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Meditation Benefits: 1)   Reduced stress 2)   Strengthening of the body’s immune system 3)   Slowing of biological aging processes 4)   More orderly thinking 5)   Improved intellectual abilities 6)   Enhanced appreciation for enjoying life 7)   Greater ease in overcoming or renouncing addictive behaviors 8)   Spontaneous psychological transformation 9)   More obvious awakened spiritual consciousness   Any one or…

   What does being totally committed look like to you? How do you know when you are ‘All in” or going total?   The following quote best describes this concept and state:   ‘Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary…

Whatever you want in life, it starts with you.Nothing external affects you unless you choose to let it. We are blessed with the freedom of choice and the co-creative ability.Before we see something on the outside, we have to create it on the inside. The inner-self creates the realities and outcomes that we have in the physical…

From The I Ching or Book of Changes: Those who travel beside the Sage are protected from harm. A person who travels as a stranger in a strange land is wise to display an attitude free of arrogance and belligerence.  Otherwise he is liable to meet with trouble and find himself unable to survive it. …
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