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Question: “What thing about humanity surprises you the most?” The Dalai Lama’s answer was as follows: Man Because he sacrifices his health in order to make money.  Then he sacrifices his money to recuperate his health.  Then he is so anxious about the future that he does not enjoy the present, and as a result…

                          “Life is very tricky and we must deal with it as it is.  If we do not first master it ourselves we cannot help anyone else.” Paramahansa Yogananda “If you do not conquer self, you will be conquered by self.” Napoleon Hill…

        Studies from The National Institutes of Health, University of Massachusetts and Mind/Body Medical Institute at Harvard University show that meditation enhances the qualities companies need most from their knowledge workers: increased brain-wave activity, enhanced intuition, better concentration, and the alleviation of the kinds of aches and pains that plague employees most.…

A pessimist sees the difficulty in every opportunity; An optimist sees the opportunity in every difficulty. Life is an opportunity.  Every moment contains within it exactly what you need to grow and thrive. Being physically healthy is such a vital part of living a successful life.  What about your mental and emotional health?  How much…
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