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When you want to give something of real value to another, give your gentle and focused attention. When you seek to develop true understanding, listen with your heart. You can build lasting relationships and intimacy and create great value by paying attention and being here. When lecturing, pleading and arguing fail to carry your point…

BELIEFS   I believe- that we don’t have to change friends if we understand that friends change.   I believe- that no matter how good a friend is, they’re going to hurt you every once in a while and you must forgive them for that.   I believe- that true friendship continues to grow, even…

  This is a great time of year for reflection. It is a wise to review the past year and your life.   Review your life, health, relationships and outcomes with detachment and observation.  Let go of judgment and see what works and what does not work.   Your quality of perception is critical to…

A brief dialogue between the Brazilian theologist Leonardo Boff and the Dalai Lama: What is the best religion?   The best religion is the one that gets you closest to God. It is the one that makes you a better person. What is it that makes me better?   Whatever makes you more compassionate, more…
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