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Free your mind and honor your expression’s deepest truth. “My mind is a bad neighborhood, I don’t like to go alone.”  — Anne Lamont Kick out the offending elements and the crazy self talk. Let drop any thoughts that are not loving and take a stroll through your mind in the warm embrace of freedom. Standing…

Been thinking a lot about personal responsibility, as the news trumpets on, and life marches forward and as change is constant, and the ways we could complain endless.  Today is Day 1 of the #Next 100 Mel’s Love Land Challenge to take a stance in your life and quite simply, look at the world with…

Our power will not be squashed.  It will be celebrated.   Meryl Streep  Thanks to the Elephant like Internet record banks the introductory remarks of Meryl Streep fresh off winning the Academy Award for playing Margaret Thatcher speaking in tribute to Hilary Clinton at Tina Brown’s Women in the World 2012 introduces one of the…

That energy of love’s purest grace is made manifest through our soul’s code working in concert with our nature.  How we cultivate this powerful force of our being relates the ease at which we move through the world lending our imprint. Cultivating inspiration is a practice like anything else. Acting on the inspiration where the…

A composer friend of mine, Jeff Rona, shared this beautiful and interesting work from the etheric and interesting A Winged Victory for the Sullen.   Reminds me of Psalm 91:4, He will cover you with his feathers. He will shelter you with his wings. His faithful promises are your armor and protection.   Freedom will be…

When you understand the beats of the soul, the expression beyond words, the harmony of the universe as vibration of truth, we remember the oneness of all things. In the songs of possibility the soul takes flight. The beats are always broadcasting returning us home with grace. One of the greatest visionaries ever, the maestro…

Give today over to open your heart wider than you ever thought possible.  Take time to remember how much love is available in your life.  Make each hello a time to love and a time to share the precious thoughts on your mind. “One resists the invasion of armies; one does not resist the invasion…

The powerful belief in a divine, loving presence that binds all life creating a luminosity of experience that transcends the surface realities is the cornerstone of humanity.  It is the cornerstone of the discipline of Love necessary to carry you past the fear of your days. We exist in this moment full and complete extending…

Michael Jackson was a recognized genius of his time who died way to soon. In every way his legacy continues to inspire, inform and entertain and for some reason on this day, which happens to be in the beginning of a New Year, I can’t help singing “Wanna be starting Something. Got to be starting…

When my friend and I are having a particularly hard time we call the other and start singing a lyric from Carrie Underwood’s song and we smile and laugh and we feel better. Jesus take the Wheel is the only thing to do when there is nothing else to do. Give it over.  Make a…
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