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Celebrate this moment as the beginning of a grand exploration into the meaning and power of Love. You have all the support you need to be all of you. Know you will be guided to the person, place or thing that will serve the needs of your soul. For now, let it be. Relax into…

Be willing to have the truth, your truth Lovingly blossom. Keep your eyes attune to the whispers on the wind listening to what’s required for your soul’s growth.  Use your listening heart to uncover the truth in each circumstance.  Let the answer surprise you.  Be curious, take a breath, allow the moment to unfold without pre-conceived ideas.…

Every breath represents the beginning of a new cycle.  An opportunity to begin again. In each new breath, we get the opportunity to make a commitment to being Loving, creating a complete reset point in your operating system.  Opening the gateways to new worlds of possibility never before experienced. “Courage is more exhilarating than fear…

The happiness quotient in our life is directly dependent on the promises and commitments we make and break to ourselves. Don’t be fooled that how you do one thing isn’t how you do everthing. Making a commitment and sticking to it is the ultimate exercise in loving yourself, in unlearning what you have learned as…

Step into the destiny of this moment.  No matter what you think is stopping you, forget it and jump in, take that next step.  Remember you begin again with each breath where everything is possible and new worlds await.  It is only important that you take the step forward. In developing this practice your internal gears…

It doesn’t take 40 days wandering around the desert to arrive at a conclusion.  Save yourself the time and the discomfort by opening your heart to the love that is available in this entirely present moment. Anything that is amazing can happen over a steak dinner. Can happen in a moment of quiet grace. Can happen…

Life is ever unfolding and is not made up of huge grand gestures but everyday interconnected miracles and kind moments where everything becomes possible, where the bridge to tomorrow starts with the tiniest step. Remember Evolution is in every Revolution and a revolution is in every loving action you express.  Start a revolution by making…

“Girl, if you aint going to really sing that song. Sit down. — I have always kept that in my heart, whatever you are singing make it real.” –Oleta Adams Whatever you do – do it with all your heart. Like Maya Angelou says “A bird doesn’t sing because it has an answer, it sings…

Only love is real. Day One, only love is real, is the beginning and ending of every encounter.  Let this be in your heart song through all 101 days of your practice that begins today. If you only read and take in this one day and put it into practice in every encounter, your life will expand…

At a recent gathering a dear friend shared this Starfish Thrower story as an answer to her own question and emotions around how, after this past years massive efforts where she gave everything she had, was tested beyond belief, risked everything, jumping off cliff after cliff without ceasing, only to realize more, then more, was…
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