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Whatever you are doing that isn’t loving, therefore not true, stop it.  Right now. It’s not funny. You are as Pink sings “a hazard to yourself.” STOP IT. Take the time to understand the deeper cause of your behavior and don’t act it out. Recognize the story you are running on yourself and stop. Life…

You are amazing. It is time to own up!  Love you, all of you. It’s time to move into deep respect and appreciation for who you are as you. No holding back. Say it loud and say it proud “This is Me” and love all of you. if you want to take it up a…

Thank you, God.  Thank you, Life.  Thank you, Everyone.  You are the light of the world. No matter what is going on, no matter what is coming up in your world, there is love. Give thanks. Give love. Let it be. Amen. I said to my soul, be still, and wait without hope, for hope…

Allow everything to open up in the place of connection where walls and separation crumbles and falls away surrendering to the giving and receiving of love in its purest form. “Free of the constraints of the lie you have been telling yourself forever” and remember the infinity loop of heaven on earth in the fullness…

“Teach only love for that is what you are.” As we approach the 50th anniversary of the Vietnam War it can be a time for reflection and resetting. We honor those among us that carry the badge of military action past and present in defense of Freedom because greatness lies in all our hearts to be a…

Prayer is the Medium of miracles.  Don’t get to the point where you need to say ‘all we can do is pray.’  Remain prayerful each day, find a way to introduce the magic and miracle of this conversation with God. An invocation of spirit by Paulo Coelho. Lord, protect our doubts, because Doubt is a way of…

There are so many ways and tools and support systems to integrate the universal energies always at play in our lives.  All of them offer ways to heal, to transcend limitations self imposed and otherwise and lead the way to deepening your practices of self love.  One of my favorites is an ancient practice that…

So often in our days and nights we forget the truth about who we are.  We need a reminder that Love always remains the answer.  I am as sure of this as I am that the sun rises every morning. For me  Love is my mantra. When I was going through a particularly challenging time,…

  Found this at the gym and find the rhyming Clay Harrison uses is comforting.  Flight of the Soul offers these moments up to lighten your days and lift your spirit. LOVING THOUGHTS TO REMEMBER Our actions and thoughts always have consequences. Make your thoughts and actions count.  Make them Loving. Look at what you…

A composer friend of mine, Jeff Rona, shared this beautiful and interesting work from the etheric and interesting A Winged Victory for the Sullen.   Reminds me of Psalm 91:4, He will cover you with his feathers. He will shelter you with his wings. His faithful promises are your armor and protection.   Freedom will be…
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