Flight of the Soul


Let everything reveal itself exactly as it is exercising your inner musculature of not doing and just be. Seek for those quiet moments of grace in the expulsion of your breath.

Perfect stillness comes in the deepening connection to your truest self.  It exists in the chaos of living. Those moments of grace where we are free from our egos grasp and the bombardment of humanity.

“I want in fact to borrow the language of the saints — to live “in grace” as much of the time as possible… By grace I mean an inner harmony, essentially spiritual, which can be transformed into outward harmony. I am seeking perhaps what Socrates asked for in the prayer from the Phaedrus when he said, “May the outward and inward man be at one.” I would like to achieve a state of inner spiritual grace from which I could function and give as I was meant in the eyes of God.” – Anne Morrow Lindberg

While you are practicing that certain inner stillness — don’t forget, the darkness and emptiness of that space as Goethe put it allows us “to hold it all” to enter the rich conversation with mother earth and go inward, to gestate the next planting.

May you be lead to a profound, blessed opening in your vision of what is into all that awaits…

Enjoy the stillness of peace of mind, to a resonating love filled beat in full beauty and abundance everywhere accomplishing harmony’s hum!



Deep listening is the most direct route to connecting to your still small voice, to those whispers of spirit. Staying open in this field of possibility allows us to be used by universal purpose.

You know when you listen to that voice, that feeling, and you know when you don’t. The universal symphony is always broadcasting the most divinely inspired message guiding us along our journey freeing up our life to unbridled purpose when we tune in. Connecting to that space and the deeper river of consciousness is easier when we are open to listening.

The world can change in an instant of deep listening. 

Intuition empowers light, pushes away the darkness and gives endlessly offering never ending wisdom. It does not arrive in an absolute knowing. Often it is the exact opposite but it operates and is a language nonetheless. A language we learn through listening. Trusting. A language we can all learn. Living in its embrace takes practice and exercise. I like to think of it as awakening and energizing energy expanding outward from source. Intuition is the way the earth nourishes harmony. It allows us to move past feelings and into the space of our knowing. Intuition reanimates the tingling being of the true essence.

The deepest most intense form of living and loving is listening to your intuition. Tuning in keeps you connected to the moments of your life and the never ending waves and vibrations of divine inspiration. Always broadcasting.

A reminder. In listening we return home.

May you surrender your defenses, open your heart and love freely, listening in full harmony with your being.  May you listen as if your life depended on it.



It’s amazing how when you surrender and let go, through the fear, into the unknown you activate and open up the space for what you need to show up.

Without fail.

Surrender over any thoughts that are too small for you.

Laying at rest in the peace your life

To the highest form of joy 

Getting your self

Out of the way

To be of service

To what wants to be born

Surrender your defenses and open your heart. It is okay. In accepting your instinctual grasping and feelings as part of the wholeness of who you are, in saying “Yes!” to giving it over. You are releasing any self induced unconscious judgment taking the largest step into self love and release.

This surrender to the all healing force and source where everything is possible creates total freedom to go in a different direction and allow the feelings of the deeper waters to take hold allowing the flow of creation to work through you.

When you give it over you are afforded insight into the human heart baring witness to the light bulb quantum moments of limitless possibility, reconnecting and resurrecting parts of yourself, detoxing from whatever weighs you down, lightening up everything by giving whatever it is over to God to do the heavy lifting.

“I guarantee you one step in this direction will be met 1000 more.” This process is the way to exercise our humanity.

May you surrender your defenses, open your heart and love freely, listening in full harmony with the deepest space of your being. May Love extend through you experiencing the harmony and bliss through every fiber of your DNA.



Life offers up so many moments of reflection, of thoughtfulness, and of sharing. In cherishing each perfect breath you live in gratitude surrounded by a community of highly intuitive, loving and deeply connected souls.

Hold dear each and every person, each and every moment, place and thing that you get to experience. Breath into the sweetness of each instant and watch the moments expand.  Faith is gratitude in this moment and the next and all there is.

A dear comedy writer friend of mine shared a tiny detail of his process in handling the massive re-jection and ongoing notes and the general ‘not getting it’ that takes place with his work. He made a decision long ago that when someone did say something nice he would take it at face value imagine-ing the kind thought floating directly into his heart taking full residence, hugging and embracing the feeling of acceptance in its entirety.  

Accept the compliment, receive the blessing, don’t reject the nice things people say. Cherish the nice things people have to say, be grateful for the kindness, and accept the blessings being offered without self judgment deflecting it, truly absorbing the feeling deeply into the seat of your soul.

May you be lead to a profound opening in your vision of what is into all that awaits…




Celebrate your life
in its ever radiating glow
allowing your heart to rise and flow
expanding with each breath
Let only Joy be your name
Let only Love remain
Gladly give up your fear
Move into eternal joy
Stand in the truth
Balanced and at peace
Returned to full awareness
Celebrating your life
Let your heart rise and flow
expanding through your breath
In an ever radiating glow
Restore your blissful self
to its rightful seat
Inviting your heart space
to unlock the treasure chest of recognition
Prospering in all ways and means
Revealing what is already yours
In service to your full magnificence
Striking a tune the likes of which is only played by your soul
The humm of which cascades ever forward
Gently with force
The crucible of your being
In Harmony
Restore your blissful self to its rightful seat
In Love

Open your heart. Free your mind. and live your life out loud as you celebrate everything large and small honoring your self.

“It’s our time. Breathe it in. There are worlds to change.”

Get your cheering squad in place, build a foundation brick by brick, take the steps, one by one, and never listen to your doubts, I’m not sure why we have them, as near as I can figure it’s the Twisted Sister of “I’m not good enough.” And that my brothers is not the truth. You are more than good enough.

Something is stirring

Shifting ground

Edges are blurring

All around

And yesterday is done – Stephen Sondheim

This is where it begins. With you. With me.

Celebrate. Celebrate. Celebrate.

Dance. Dance. Dance. to your own music.

“Stay centered without losing your shorts.” (From THE ELEGANCE OF THE HEDGEHOG by Muriel Barbery : )

May you feel nourished as you grow blossoming into action

With Infinite Love and Gratitude



It begins…

Give me 100 people interested in being more loving to themselves for 100 days and I will give you a revolution of the heart.

Make a Commitment and join us at Flight of the Soul as we increase the love quotient on the planet.

The time is now.


Join us starting 10/11/12 —

“For the next 100 days I am going to consider the possibility that there is another way.”

100 days ( Mon – Friday ) of pure loving thought…

click here.

For the Next 100 Days is part of Love Land which includes:  Peace War (Is On!), Operation Support,   AMP Experience, Flight of the Soul, POP Salon and Morning Prayers for Peace

For More Information…

 “You are here to extend Love on the planet. To act in Love and to be Loving. Nothing more is required.”

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