It’s a season full of cheer, gifts and celebrations.  It can also be a season when old and difficult feelings can enter in.  Many people find the holidays to be stressful, and even depressing.

Christmas may be a time of get-togethers, but it can be a time of loneliness.  Hanukah may be a festival of lights and celebrations.  The season may also be a time when things are not so bright – and you’re counting the ways things are not going so right, right now.

Not to worry.  My fellow Beliefnet blogger, Therese Borchard has come up with a special gallery, “9 Holiday Depression Busters.”  You may find it helpful.  Click here.


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