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Getting Unstuck: 24 Ways to Fight Depression
By
Linda Mintle
God’s plan is not for you to be depressed. He wants you experiencing His joy no matter the circumstances of your life. Yet approximately 20 million people suffer from clinical depression feeling hopeless, listless and stuck. The voice of depression says you cannot move out of the darkness blanketing your life. Nothing could be further…
Are You SAD, Down, Blue?
By
Linda Mintle
Feeling down and blue? Has the gloom of winter gotten you? The sky is cloudy and dark. You feel tired, unable to concentrate, want to eat, crave carbohydrates, and feel like being alone. It’s hard to get out of bed. You feel irritable, anxious and down. It seems like winter will never end. All you…
A New Year’s Resolution: Dealing With Family Dysfunction
By
Linda Mintle
If you made the familiar trek home to be with family this past holiday season but it turned out to be your personal survivor reality show, you are not alone. Unfortunately, most families don’t function like 1950s sitcoms. In fact, family get-togethers can create angst, leaving us with post holiday let down. You know the…
5 Tips to Deal With Loneliness
By
Linda Mintle
Today’s blog is a video blog. I’m providing 5 tips to help prevent loneliness this holiday season.
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