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June 14  is Flag day–not a day most people think to remember, but I do. It was the day we buried my oldest brother who was killed by a bomb on an airplane. He was an army officer and father of a two-year-old and a baby on the way. It was a sad season in…

This weekend lots of flowers and cards will be sent to moms who raise daughters and sons. Usually this weekend causes us to reflect on our mother-daughter relationship. It doesn’t seem to matter if our relationship is great, terrible or somewhere in between, all daughters have issues with their moms that need to be worked…

They look at Justin Bieber and all his success and think, “I can do that. I can be discovered on You Tube too!” So they post, upload, pin and tumblr– all in the hope of one thing–becoming famous! That’s right, a third of teens and tweens surveyed say it is important for them to be…

Fear is a normal response to what was witnessed at the Boston Marathon yesterday. The prospect of harm causes fear. Many were harmed and three people are now dead. Yet we cannot allow fear to get a grip on us and cause us to live in anxiety. Our responses to trauma impact us and are…
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