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Have you ever made a goal you really wanted to reach, but despite your good intentions, fell short?  I was at my annual doctor visit and the physician kindly “lectured” me on doing more exercise and avoiding fried or fatty foods. Now, “lecture” is a strong word in that she was simply giving me advice.…

Have you ever set a goal you really wanted to reach, but despite your good intentions, fell short? For me, that goal is regular exercise. And my recent interaction with my doctor made me think more about the motivation to reach that goal. How can I be more successful reaching my goal? Like me, do…

How motivated are you to get up every day and keep doing what you are doing? I’ve heard from a number of people that their motivation is slipping. I can relate. When the pandemic began, I had lots of projects and work to catch up. But now, as the days have fallen more dully into…

It’s the worse feeling to be unmotivated! No one likes to be a slacker! “I know I should do better at my job, but I just don’t feel very motivated.” “My wife is bugging me to work on my anger and I know I should. One of these days…” “My finances need to get in order, but I just…
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