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What Does it Take To Make a Change?
By
Linda Mintle
Time for a change! It’s a new year! Most of us are ready to put 2020 in the rear view mirror! And with a new beginning, we often think of new goals. What do we want to focus on this year? Maybe you want to lose those 10 pounds, quit smoking, limit social media, work…
7 Reasons Change Is So Hard
By
Linda Mintle
Why is change so hard? We have great intentions and want to improve our lives. We start out very motivated, but then seem to fail to do the very things we want to do. Why is this? Consider these 7 reasons. For one thing, change is uncertain and often makes us uncomfortable even when it is…
Setting Goals You Actually Keep
By
Linda Mintle
Perhaps you have new goals and are determined to make a fresh start this new year. You’ve thought it through. There are a few things on your TO DO list you would like to check off. So, like millions, you make resolutions. The top resolution for most of us involves fitness–lose those 10 unwanted pounds, get to the…
Trying to Change Another Person
By
Linda Mintle
“If he would stop being critical, I wouldn’t get so mad!” “If she would be more attentive to me, I might spend more time with her.” When we are upset, angry, hurt or ignored, our natural inclination is to blame the other person. We think, if they would only change, my problems would be solved. But…
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