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Getting Unstuck From the Black Dots of Anxiety
By
Linda Mintle
Remember the game, Candyland? In the game, you travel along a multicolored highway to the big candy castle at the top. Along the way, you can land on these black dots and get stuck in what seems like an eternity until you draw the right color. When you draw the right color, you can finally…
When Darkness Gave Way to Light
By
Linda Mintle
Christmas is not an easy time when a loved one is nearing death. I know this first hand, as I had to say goodbye to my mom two years ago. Mom knew the Lord and was not afraid to die. But is it never easy to say goodbye to a parent? Even when you know…
Physical and Emotional Reactions to Grief
By
Linda Mintle
Today is the anniversary of my mother’s death. It has been two years and I miss her! And today, families are burying their loved ones in Connecticut. Grief can overwhelm but we can get through it. Grief is a normal reaction to loss and trauma. Check how you are doing. Although we tend to believe…
Ways To Help You Deal with the Connecticut Shootings
By
Linda Mintle
I’m sure we all feel somewhat traumatized and emotionally exhausted from the events that took place on December 14, 2012 at Sandy Hook Elementary School in Newtown Connecticut. Our hearts go out to parents and loved ones who will begin to bury their children and friends due to those unthinkable events. Most of us are…
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