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Today, on Cyber Monday, I won’t be shopping. I will be attending the funeral of my neighbor who, at 64 years of age, was working in his yard and died. His death was sudden and unexpected. I wished him Happy Thanksgiving before I left to visit family and a few hours later he collapsed in…

Today is the anniversary of my mother’s death. It has been two years and I miss her! And today, families are burying their loved ones in Connecticut. Grief can overwhelm but we can get through it. Grief is a normal reaction to loss and trauma. Check how you are doing. Although we tend to believe…

I’m sure we all feel somewhat traumatized and emotionally exhausted from the events that took place on December 14, 2012 at Sandy Hook Elementary School in Newtown Connecticut. Our hearts go out to parents and loved ones who will begin to bury their children and friends due to those unthinkable events. Most of us are…

Today is National Depression Screening Day. Free screenings are happening all around the country to bring awareness and help for those suffering from depression. Check out this slide presentation we put together to help get you or someone you love get unstuck. If you are depressed, get help now. Treatment works! Share this and tell…
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