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I’m Anxious! Stop Trying to Cheer Me Up
By
Linda Mintle
Your best friend tells you how anxious she is. The natural response to this is to try and cheer her up. You tell her to calm down or get a grip on things. You tell her things could be worse. Your intentions are good. You want to be a good friend and cheer her on.…
Feeling Anxious? When Anxiety is Helpful
By
Linda Mintle
Richard was feeling anxious. If you asked him, this feeling wasn’t helpful. He was asked to give a speech in front of his company and present his findings to the entire staff. All he felt was dread at the idea of doing this. Sure he knew his material, but having to be front and center at…
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