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Most of us realize that a good way to get a response from a child, teen or young adult is to text them. This is how they like to communicate. There are benefits to texting communication: 1) Quick response 2) More convenient communication 3) Children feel more self-control when texting and thinking through what they want to…

We all have that person in our lives that drives us crazy and personalizes conflict, making it difficult to handle. Here are five points to keep in mind when dealing with a high conflict person. Choose your battles. Since most high-conflict people love the battle, minimize your contact with that person when you can. When…

One of the keys to resolving conflict is to keep anger in control, to stay calm and not allow anger to overtake you. Here are 10 tips to help that process: Use humor to break the tension. Nothing lightens the atmosphere of a fight or argument that an appropriate joke or use of humor. This…

                If you’ve taken the FREE quiz on my website, drlindahelps.com, you know your conflict style–avoider, reactor or negotiator. Now the issue is, does your style match with those with whom you are intimate? What happens when there is a mismatch of styles, e.g., you avoid and the…
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