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Two adult sisters sat in my therapy office. They hadn’t spoken to each other for over 6 months due to a conflict that began when their mom died. What quickly became evident was that they were stuck in old patterns of relating to each other as kids. Their complicated history was playing out before my…

Jason left home to attend college when he was 18. Church attendance was a low priority. None of his friends were Christians. After growing up in the church, he found himself surrounded by people who never discussed faith and professors who were actively hostile to religion. After graduation, he got a job in business but…

I’ve been on media all week talking about fear, anxiety and worry related to COVID-19. But what about families! Even in the best families, quarantine can make us all a little more stressed. Therefore, it is important to work on creating a positive home atmosphere. Here are 10 ways to do just that: Every day,…

Mother’s Day is almost here. Are you dreading it or looking forward to it? All over this county, moms will be receiving flowers, candy and going out to dinner. There will be special celebrations and multiple ways to honor our moms. But the day is more than a Hallmark Card. It’s a day to take…
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