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Have you ever walked away from a conversation wondering if you were losing your mind? You clearly remember what was said, yet someone insists it never happened. They tell you you’re too sensitive, overreacting, or imagining things. After hearing it enough times, you begin to wonder if they’re right. You may be experiencing gaslighting. The term…

I was in the grocery store yesterday. The tabloids at the check out were headlining the secret love child of yet another celebrity couple. While we tend to expect this from celebrity relationships, secrets are a problem. They don’t usually end well. I am often asked if it is a good idea to reveal secrets…
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