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Do you expect good things to happen in your life? What about in your relationships? How often do you talk about relationship expectations? Expectations make a difference. When they are positive and reasonable, they help a relationship grow. When expectations are unknown, problems occur. And when relationship expectations aren’t met, even more problems develop. But…

Infidelity is the cause of many marriage breakups and never has a good ending. It is not harmless as movies and TV shows often portrayed. When I wrote the chapter on Sex and Affection in my book, We Need to Talk, I referenced the infidelity site AshleyMadison.com. Doing the research for the book, I couldn’t…

Have you ever thought, “I am in a relationship, but I feel alone?” I call this alone together, the feeling of not being connected to an intimate other. Yes, you are physically together, but the relationship feels more like going through the motions. When this happens, changes need to be made to build back connection…

It’s the beginning of a new year. Most of us will take a few moments to evaluate last year. Did we reach our goals? Did anything significant happen? How is your couple relationship? Is it boring, uninteresting, and feeling stale? Am I losing interest? Maybe, it’s time to shake things up a bit and put…
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