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How to Take Charge of Catastrophic Thinking
By
Linda Mintle
When you hear a piece of news, do you think of the worse possible outcome? Are you that person who thinks the world is ending every time you hear about climate change? Or maybe when the doctor tells you that you have an irregular mole, you immediately think it is cancer? Or how about when…
Obsessed or is it OCD?
By
Linda Mintle
“Stop being so OCD!” “You are obsessed with your phone.” “I am obsessed with him!” “I am obsessed with that line of make-up!” The term OCD is thrown around casually in our culture. It usually refers to liking something a lot or being very particular. This causal use of the term implies something fleeting that…
Can You Really Be Anxious About Nothing?
By
Linda Mintle
So many people are anxious about the pandemic. It has thrown anxiety front and center. We worry about everything now. How will our kids fare? What is the job market going to be like? Will I still have a job? What about the variants? Am I really safe? When will schools re-open? The list goes…
Have Yourself a “Mary” Little Christmas Now
By
Linda Mintle
Can you imagine what a young girl might have felt and thought when an angel appeared to her and told her she had found favor with God, would conceive of the Holy Spirit and bear the Son of God? The questions that must have sped through her mind. How can this be? Why me?…
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