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8 Ways to Combat the Loneliness Epidemic
By
Linda Mintle
During Jan’s recent check-up, she decided to tell her doctor that she was feeling lonely. Loneliness was eating away at her, stealing her joy and making it difficult to get up in the mornings. Jan is not alone and considered part of a new epidemic sweeping the country. Recently, researchers at Brigham Young University conducted…
Feel Abandoned? You Are Not Alone
By
Linda Mintle
Trouble comes and we often feel alone, even abandoned. Because of a crisis, we may feel as if there is no one who can understand us or help us through a painful time. And if we grew up in a family in which feelings of abandonment are easily triggered, we can become depressed and anxious.…
How to Break Out of Feeling Lonely
By
Linda Mintle
What happens if you tell yourself that nobody like me…When you have that negative thought that somehow you don’t matter? Nothing good! You experience loneliness, not to be confused with depression or aloneness. Being alone is not a bad thing. But when you think being alone means you don’t matter, it turns to loneliness which does…
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