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Couple Therapy For One Please
By
Linda Mintle
Susan’s marital distress reached a tipping point, leading her to see a marital therapist. Her chief complaint was that her husband refuses to change, blames her for all the family problems, doesn’t hold a steady job and rarely takes responsibility for his behavior. He is constantly late to family events, forms unhealthy alliances with their…
A Tall Order: Bless Those Who Curse You
By
Linda Mintle
This week I have had the opportunity to practice what I consider one of the most difficult passages in the Bible. It is found in Matthew 5: 43-48 (NIV). Jesus tells us how to treat those who curse us –something impossible to do in the natural. “You have heard that it was said, ‘Love your…
Later Life Divorce: Why Boomers Are Calling It Quits
By
Linda Mintle
A recent article in the Wall Street Journal entitled, The Gray Divorce” brought attention to a growing trend–divorce after 50. The article reported that for people 50 or older, the divorce rate has doubled in he past two decades. At a time when the overall divorce rate is actually declining, what is up with baby…
Problems? Take the God Challenge
By
Linda Mintle
I was very challenged today by my devotional reading in Jesus Calling. The entry focused on how we approach problems when they arise. Our human tendency is to get upset. panic or worry, and become distrusting of God. We question why problems have to happen or even become angry when they do. The last thing…
How To Handle a Bully
By
Linda Mintle
Now that we are well into the school year, kids everywhere are faced with the challenge of how to deal with bullies. Here’s a typical encounter: Your 5th grade son is playing soccer on the playground at recess. A 6th grade bully comes over and takes his ball, throws it at him and laughs as…
15 Tips To Stop Overeating
By
Linda Mintle
A little help to break the overeating habit: Start a journal. Write down where you were, what you were feeling and how you responded every time you overeat. You may find a pattern to your overeating. If a place sets you off, you might be able to avoid it. If a feeling sets you off,…
How to Stop Mindless Eating
By
Linda Mintle
Have you ever said, “Why did I eat that? I wasn’t hungry.” Most of us eat without thinking several times a day. But mindless or emotional eating is one of those behaviors that keeps those extra pounds from falling off. In this short video clip, I give you the PAUSE strategy. Many people have been…
Does It Matter What Your Wife Thinks?
By
Linda Mintle
Tom’s wife made a spot on comment about his behavior, but Tom isn’t buying it. He looks at her and says, “You are wrong” and then becomes highly defensive. His wife tries again to explain her perception of the problem. Again, Tom refuses to acknowledge her point of view. Is Tom just being stubborn or…
Anger Expression: Helpful or Hurtful in Relationships?
By
Linda Mintle
Back in the 80s, marital therapists used to give angry couples nerf-like bats and tell them to go at each other. We also used to advise angry teens to hit their pillows or even purchase a punching bag and wail on that. While there was no physical danger to engaging people in these exercises, we…
Encountering Life Storms: Lessons from Pilots
By
Linda Mintle
Are you going through a difficult time, what we might call a storm in your life? It could be a health diagnosis, a failing relationship, difficulty at work, parenting problems, etc. We all have problems and issues that pop up in life. This is unavoidable. But what isn’t unavoidable is handling the storms with confidence…
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