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Offended? You Have Three Choices
By
Linda Mintle
I was watching Selling New York the other day and one of the sellers was so offensive to the real-estate agent. He was making insensitive ethnic jokes and insulting him left and right. The agent took it on the chin. I was yelling at the TV, “Don’t just take it, speak up.” But speaking up…
The Magic Bullet for Improving Your Brain
By
Linda Mintle
At 90, my dad was just as sharp witted as ever. One of the secrets of his alert mind was his regular exercise. Every day, no matter the weather, he drove to the mall and walked with several of his relatives and friends. Given the frigid and harsh weather of Michigan winters, this was a…
Is Texting Helping or Hurting Your Relationship?
By
Linda Mintle
Many of us remember the woman who fell in the fountain at the mall because she was so distracted texting. And we know texting and driving is extremely dangerous, but what about the dangers or help of texting on our relationships? Romantic partners often text each other multiple times a day, but does all that…
Frozen in Conflict? 10 Ways to Thaw the Tension
By
Linda Mintle
The hit movie Frozen includes a plot line of sisters avoiding conflict. But does a conceal versus reveal approach to conflict pay off in real life? Not really. Now that we are all singing, “Let it Go” in our heads, there are ways to thaw the tension, before you can let a conflict go. This…
Do You Really Understand What Leads a Teen to Cut or Self-Injure?
By
Linda Mintle
Test your knowledge on self-injury: Take the True or False Quiz Self-injury is: 1) A suicidal behavior. False. It is an attempt to self-soothe, control emotions, communicate what is difficult to say, or control and punish oneself through trauma reenactment. It helps a teen avoids suicidal feelings that are unbearable. This is an attempt to stay alive, to…
Internet Addiction Changes the Brain
By
Linda Mintle
Just a word of warning. If you are a gamer or tied to the video gaming industry, you won’t like this report given to the American Psychiatric Association’s 2014 Annual Meeting. It has to do with a review of 13 published articles that look at Internet Addiction Disorder (IAD) especially those addicted to Internet gaming)…
A Brief Update on Autisim
By
Linda Mintle
If you have a chance to listen to Geneticist Wendy Chung’s TED talk on autism, do so. She briefly summarizes where we are on better understanding the Autism Spectrum Disorders. Here are a few of her points: 1) Autism is a spectrum disorder which means it looks different in different children. There is a wide…
Is Frequent Tanning a Marker of Depression?
By
Linda Mintle
I’ ve written several articles on the dangers of tanning to the skin, but now we may have additional concerns when it comes to mental health, especially the mental health of our teens. The teenage years are marked with insecurity and a desire to fit in and be noticed. When it comes to appearance, teens…
Memorial Day: Honor the Dead but Take Care of the Living
By
Linda Mintle
Memorial day is supposed to honor men and women who died in all wars. This is why many of us visit the graves of our fallen loved ones and fly the American flag at half-staff until noon. Others march in parades, visit monuments and pray. And while many of us have lost loved ones in…
Are You Addicted to Love?
By
Linda Mintle
Some of you remember singer Robert Palmer’s well-known music video, Addicted to Love. The chorus repeats the line, “Might as well face it, you’re addicted to love.” What if Palmer was on to something here? Can people be addicted to love? Psychiatrist Vineeth John at the University of Texas Health Science Center in Houston, thinks…
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