We all have our reasons for overeating, but one that’s often overlooked is the influence of our co-workers. While no one can physically put food in your mouth, it’s easy to forget that the workplace environment can subtly tempt and influence eating habits. When treats are everywhere—by the coffee pot, in shared spaces, or in…

What happens when you must tell your boss your strategy didn’t work, or a new idea fell flat? Do you feel safe to report the truth and not hide what happened? If so, you are experiencing something called psychological safety. Amy Edmondson, a Harvard Business School professor, and author of The Fearless Organization, coined the phrase…

Have you been wronged by someone? I have. Are you holding a grudge against that person or secretly hoping something bad will happen to them? It happens, but it is not good for you. Nursing a grudge can lead to negative feelings and a wish for revenge.  Neither is biblical and won’t end well. Consider…

He walks into the room. You immediately notice. Something about him draws you. He pulls you into conversation and commands the attention of the people around you. You walk away and think, “I like him and enjoyed his company.” That person exudes charm! The question is, are you born with charm? Do you have it or not? Is…

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