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It’s Sunday night and you have a big day at work tomorrow. You need to get a really good night’s rest. But Monday morning you wake up tired and not feeling quite rested. What happened? A new survey sheds light on your situation, which apparently is more common than you might think. There is a…

If you work to avoid negative emotional states such as anxiety and depression, perhaps work has taken on an addictive quality. In a state of frustration, Rachel recounted her life. “It’s like I married my alcoholic father. Not a day goes by in which my husband spends less than 12 hours on some assignment related…

Can’t get excited about going to work in the morning? Don’t like the atmosphere at work? Prefer not to be with your co-workers? Do you even like your job? If you answered, NO, you join more than half of all workers who say they just can’t get excited about their jobs! So what is going…

A very nice man at the VA told me that my dad couldn’t get his claims reviewed because of the sequester. Our government needs to save money. Sorry about your 92- year- old WWII Dad. I asked, “Because this is their only option?” Then I realized, Hey, he is only the messenger! Like many of…
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