Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

I saw this story yesterday in the Wall Street Journal on exercise and I had to write about it. Finally, something that made sense in terms of why I hate to exercise! Like you, I know the importance of exercise. It has so many benefits–controlling weight and maintaing weight loss, helps prevent strokes, metabolic syndrome,…

Super Bowl  is a bit like Christmas.- the hype outweighs the actual event. Don’t get me wrong, it turned out to be a good game even though I was routing for San Francisco. But all the hoopla surrounding the game is exhausting. Like most of you, I watched the game (although in and out of…

The next time you feel tension creeping into your body, try this: If you, like millions of Americans, feel stressed out and in need of a long vacation you can’t afford to take, don’t sweat it. There is a lot you can do to de-stress yourself.  Keep in mind that the opposite of tension and…

When you think you’ve heard it all, you know you haven’t! Here is an App I never saw coming. It uses Bump Technology. If you’ve never heard of what it means to “bump” your smart phone, let me explain. Bump is an app for Apple iOS and Google Android operating systems. The technology allows two…
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners