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Many people suffer from what is called Generalized Anxiety Disorder (GAD). It is characterized by constant worry which leads to pervasive feelings of anxiety. Someone with GAD may interpret any emotion such as feeling sad, as a reason for worry. This leads to negative emotions. The result is more anxiety. Thus, a vicious cycle can…

Guest blogger, Norm Mintle, Ph.D. gave permission to repost part of his recent blog on leadership. This is a timely read. Dr. Mintle holds an earned Ph.D. in Organizational Leadership. He has served in executive positions across a broad range of media organizations and as a dean at two universities. For more on Dr. Mintle’s leadership,…

Sir Edmund Burke once said, ” The only thing necessary for evil to triumph is for good people to do nothing.” When someone is mistreated or ridiculed, what do you do? Do you take action? Stand up for the person? What about at work? Do you cringe at an off color joke but say nothing? Are…

In recent years. we have seen an uptick in the number of deaths by suicide. Suicide remains the leading cause of premature death.Yet, suicide is preventable. Therefore, we must think more carefully about ways to prevent it. One area of prevention involves media reporting. The World Health Organization has actually developed guidelines for media reporting…
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