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You were not meant to be alone. Your physical and emotional states function best when you are in healthy connections with others. So what happens when a person lives in isolation? Isolation often brings anxiety based in the fear that you are on your own and there is no one to help you. And in some ways, our…

You are going through a difficult time. Someone in the church is trying to encourage you and uses cliches, “I believe everything happens for a reason?” Or how about, “Don’t worry. God’s in charge?” Or have you ever said, “I will pray for you,” but then you don’t? We all hear, and have used clichés…

When John and Sue began to argue over a conflict involving parenting, Sue’s mom physically put herself between the two. She then quoted Matthew 5:9, “Blessed are the peacemakers for they shall be called the children of God.” Both spouses were taken aback. They were having a conflict and trying to resolve it. But Sue’s…

Have you ever said something like, “You could do a lot more around the house to help me?” If so, you join the rest of us who find ourselves complaining about our partner or someone else in our lives. Complainers are usually considered nags or whiners. Complainers feel good for the moment, but often feel more negative feelings…
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