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When Janet’s dad died suddenly, she was able to talk to friends and get though the tragic loss. Her husband, Jack, didn’t fare as well. Being male, he felt he had to be strong for Janet. Yet, Janet’s dad was the dad Jack never knew. The loss hit him hard. When Jack felt the loss, he…

WE NEED TO TALK! When you hear that phrase, what goes through your mind? Take the short quiz here and see how you deal with conflict. Now that you know your primary style, let me ask you a few more questions: 1. How do you feel when you watch or participate in conflict? 2. Are…

Jack was the victim of child abuse growing up. Then, his mother died and he became a ward of the state, in and out of foster homes. His childhood was not only filled with abuse and trauma, but abandonment. As an adult, he suffered from depression and anxiety. Many people have stories like Jack’s –some less traumatic like growing…

Please, put away your cell phone! We are eating dinner.  Get off the video game now. You have homework to do.  How many hours have you spent on Facebook? How about a real conversation? I admit, I tend to focus on the negative impact of too much screen time. We know, from studies, that too…
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