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Is Technology Stressing You Out?
By
Linda Mintle
Technology is a good thing, but sometimes it can stress you out. For example, your phone is vibrating. Should you look at it, stay in the conversation and ignore it? Do you feel a compulsion to check? Ping! Buzz, Vibrate. I have to look, right? It’s addictive and I’m letting the primitive part of my brain grab that novelty–the never…
More Than Worry: Understanding OCD
By
Linda Mintle
It’s a term we casually throw around, “I’m so OCD.” But for those who suffer, it’s no causal matter. It was 9:00p.m. Eric was rechecking every door in the house to make sure it was locked. He didn’t do this once, or even twice a night. Eric had to check the doors at least ten times before he…
Falsely Accused: 3 Ways to Respond
By
Linda Mintle
Have you ever been falsely accused and felt you had no power to deal with the situation because the accusers did not want to hear the truth? How do you respond when this happens? The natural thing is to get angry and push back. Sometimes that natural response can have serious consequences, especially if the accuser…
Crying During Movies: Could Be A Highly Sensitive Person!
By
Linda Mintle
If you are at the movies and someone is crying behind you, it might be me. When it comes to movies, I am a highly sensitive person. I cried during the capture of the horse in Warhorse, Lone Survivor deeply affected me, Braveheart, The Patriot…and especially, The Passion, led me to tears and deep emotions.…
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