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Jack left work late, didn’t call his wife and missed the school meeting. When he finally arrived home, he looked at his wife and said, “Don’t start. I’ve had a lousy day!” No apology. He walked away and his wife was angry! Not a good way to handle the situation. Missing from this interaction was an apology. Jack…

It’s Halloween and kids will come to our doors dressed in their favorite costumes. What I’ve noticed is that the costumes for adults tended to be “naughty.” And some of the kid Halloween costumes  have the same theme. Many of the costumes sexualize girls. Short skirts, fishnet stockings, revealing body parts — a sharp contrast to the boys. Take the…

Reader Question: My daughter has been diagnosed with depression. The pediatrician is recommending she take an antidepressant. She is only 11-years -old and I am not sure this is a good idea. She is depressed and there are reasons for her depression. What are your thoughts about putting children on antidepressants?  Trust me, you are…

Jim made an appointment to be seen by a therapist for anxiety problems. Little did he know that behind his anxiety could be an anger problem. As the therapist dug deeper into Jim’s history, it was discovered that Jim had years of holding on to anger at a relative who did him harm. The more Jim talked…
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