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I’ve been on media all week talking about fear, anxiety and worry related to COVID-19. But what about families! Even in the best families, quarantine can make us all a little more stressed. Therefore, it is important to work on creating a positive home atmosphere. Here are 10 ways to do just that: Every day,…

My husband and I are huge college basketball fans. Like many of  you, we are saddened that there is no March Madness this year. But we certainly understand why this year is different. Typically, when March Madness comes, we fill out our brackets and cheer for our teams. For some, that cheering gets out of…

Have you been lied to recently? Telling the truth is a big problem in our culture today. Studies tell us that we hear between 10 and 200 lies a day! Here is just one example. Let’s say you are reading a text from a man you are dating. Your gut tells you, “I am not…

Have you ever walked into a room and thought, that person is entitled? He thinks he deserves special treatment? How am I going to have a conversation and get my point across? Something is making this conversation difficult. It could be that you have encountered a narcissist. In trying to deal with a narcissist, there…
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