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  Have you ever met someone who is totally convinced that what they believe is true despite the lack of evidence? The person has what is called a delusion. For example, I had a patient who really believed bugs were crawling in her skin. There was no evidence of this being true but she heartily…

I am blessed. I loved my dad and love my husband who is the best dad. So Happy Father’s Day to all the dads! But I realize that on this day when we honor dads, not everyone feels the same. There are dads who abuse, neglect and hurt their children. Other dads are mentally ill…

Ben had a terrible anger problem. His rage stemmed from living with an abusive father who criticized and belittled him as a child. As an adult, Ben hates the way his anger seems to unleash itself at his wife. He sought therapy to help identify the hot buttons for his anger and learn strategies for…

Have you ever wondered why some people struggle with mental health more than others? Two people can go through the same experience and one copes well and the other does not?  The answer has to do with our genetics, temperament and life experiences. All of these contribute to differences in how we function as adults.…
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