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The Duggar’s Miscarriage: A Model of Grieving
By
Linda Mintle
For those of you who may not know who the Duggars are, they are the family who currently has 19 children, all by natural birth, and have their own reality TV show on TLC, 19 Kids and Counting. Recently, the mom, Michelle miscarried. The way they handled the miscarriage was considered “controversial” by some reporters. …
5 Tips to Deal With Loneliness
By
Linda Mintle
Today’s blog is a video blog. I’m providing 5 tips to help prevent loneliness this holiday season.
Five Ways to De-Stress This Holiday Season
By
Linda Mintle
As I hear people talk about how stressed they feel, I am concerned that we don’t over do it and collapse into a state of mess after all the celebration is over. Our reasons for stress are legitimate. There are family get togethers, cooking and baking, decorating, meal planning, parties, gifts to buy, financial strain…
Tips to Deal with Holiday Family Angst
By
Linda Mintle
It’s that time of year again when most of us consider the trek home to join the family fun. For many, it’s a trip into dysfunction, raising anxiety levels. Family get-togethers can create holiday angst–a gift worth not giving! Most of my therapy discussion this time of year centers on helping people prepare for family…
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