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This week I did an interview for Telemundo Miami on the importance of family meals. The benefits from sitting down to meals as a family are so compelling that I hope  you think about making this a reality. Family meals have become a lost tradition in our culture. It is too easy to allow busy…

Most of you know I am not a fan of children, teens and young adults spending long hours a day playing video games –especially the violent and sexually exploitative ones. We know from studies that playing violent video games changes the adult male brain after just one week of playing. The brain regions associated with…

Susan’s marital distress reached a tipping point, leading her to see a marital therapist. Her chief complaint was that her husband refuses to change, blames her for all the family problems, doesn’t hold a steady job and rarely takes responsibility for his behavior. He is constantly late to family events, forms unhealthy alliances with their…

A recent article in the Wall Street Journal entitled, The Gray Divorce” brought attention to a growing trend–divorce after 50. The article reported that for people 50 or older, the divorce rate has doubled in he past two decades. At a time when the overall divorce rate is actually declining, what is up with baby…
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