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I was on a national radio program last night talking about anxiety. A caller asked a great question. “What is the difference between worry and anxiety?” Anxiety is that uneasy feeling, apprehension, a feeling of danger, doom or misfortune. Clinically speaking it a response to a perceived threat or danger. It is often produced by…

ADHD is a legitimate diagnosis based on underlying neurological conditions. It is a brain-based biological disorder that can be detected by brain scans and imaging. Chemical differences are found in the ADHD brain when compared to non ADHD children. Furthermore, current evidence suggest that ADHD is genetic. In terms of the rising numbers of ADHD…

I was riding on the airport tram the other day, when I noticed a mom with a two and four-year old. Both had smart phones in their hands and were completely unaware of what was going on around them. They were engrossed in their phones and had them practically in their faces. The mom was…

Trying to figure out how to have that healthy relationship with your mom? You are not alone. Take a look at TODAY contributor, Julie Halpert’s blog for insight into what works when it comes to moms and conflict. Click here. Enjoy! For more help navigating adult daughter-mother relationships, check out my book, I Love My…
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