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I was riding on the airport tram the other day, when I noticed a mom with a two and four-year old. Both had smart phones in their hands and were completely unaware of what was going on around them. They were engrossed in their phones and had them practically in their faces. The mom was…

Trying to figure out how to have that healthy relationship with your mom? You are not alone. Take a look at TODAY contributor, Julie Halpert’s blog for insight into what works when it comes to moms and conflict. Click here. Enjoy! For more help navigating adult daughter-mother relationships, check out my book, I Love My…

Chris has been diagnosed by his psychologist as having ADHD (Attention Deficit/HyperActivity Disorder) but mom and dad are not sure this is the right diagnosis. They keep asking, other than our reports and those from the school, is there any other way to really know that Chris has ADHD? They know other families who feel…

Peer pressure sounds like a negative thing because we usually think of it as something to resist. But the teenage brain loves social acceptance more than the adult brain. In fact, teens get great pleasure from being liked by other people. This yearning for peer acceptance peaks around age 15 and then begins to decline. So…
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