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The Barna Group surveyed American moms in their FRAMES project and discovered both positive and negative influences of social media on how moms feel about themselves. We all know that  social media can certainly make someone look better than perhaps she is, but that knowledge doesn’t stop us from comparing ourselves to others. And even…

It’s 6 a.m. You begin your day with two cups of coffee, feed the kids, and grab a granola bar as you run out the door to meet the school bus. Then you make a mad rush to do errands. By 10 a.m., your blood sugar is dropping so you stop by 7-11 and grab…

It’s a running joke in our house. Where are mom’s glasses? Mom, that would be me, is constantly putting them down and forgetting where they are! I don’t think it is an aging thing because the misplaced glasses have been misplaced for years. Oh and this happens to my cell phone on a regular basis…

Let’s say you just had a check up and found out your blood sugar was too high. Your doctor talked to you about managing your diet in a way that might bring those levels down. Now, it is up to you to follow through with a plan. Will you do it? In order to get…
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