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I am so tired of my boss. He is impossible and ridiculously demanding. Every day, we encounter people who are difficult. How we respond to them matters for not only our mental health, but theirs. You don’t want to escalate tension and conflict or be a jerk in return. So, here are 10 tips to…

When was the last time you had a good fight with someone you care about? That’s right, two people in a relationship are going to fight from time to time, even if the relationship is healthy. But the point is, are you fighting fair? The way disagreements and conflicts are handled can be helpful or…

  In my 30 years of working with people in therapy, I have seen the power of forgiveness set people free. An adult child who was sexually abused, a wife betrayed by a husband, a teen whose addicted father beat him, a parent who lost a child from a drunk driver…the list could do on…

A cell phone started ringing in the middle of a couple’s wedding. The minister who was marrying the couple was not amused. As he started chiding the congregation about turning off their phones, he realized it was his cell that had been ringing. Oops. It’s that time of year when wedding stories are the topic of many…
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