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Big news last week in Hollywood. Tom Cruise and Katie Holmes split after 5 years of marriage. Was I surprised? No, but it is still sad when a family breaks up and a child is caught in the middle. For years, I have wondered about the strange religious union of this couple. Holmes grew up…

John Edward’s girlfriend announced today on an interview with ABC’s George Stephanopoulis (Good Morning America) that she and Edwards split, they are no longer a couple. Interestingly, this announcement comes on the heels of her new book release. When George tried to pry some understanding of what happened, she repeatedly said, “You’ll have to read…

I’m often asked to give a few tips on how to make your relationship better. Here are five quick tips: 1) Turn off media and engage with your partner. Looking at the person instead of a screen sends a message–you are important, important enough for me to get off these screens and focus on you.…

I’ve been through years of relationship training. During those years, some ideas seem like good ones, others not so much. At a recent seminar I attended, I liked this idea and thought I would pass it on. The leader of the seminar, Dr. Gary Brainerd, suggested this simple strategy. Take four minutes, four times a…
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