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The  New Year is approaching and you might be thinking it’s time for a change. Maybe you want to lose those 10 pounds, quit smoking, limit social media, work on being more patient, etc. We all have something we want to change, but change is not easy. Too often, we begin the change process but…

  High levels of ketamine were found in Matthew Perry’s body at the time of his death. Those levels were not from a ketamine infusion he had one and half weeks prior to his death.  Most likely they were from ketamine pills as the amount of ketamine in his system was high and pills were…

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Christmas is almost here, but so many people feel anxious about getting together with family or attending holiday parties and events.  Aunt Rita will ask the typical questions, “Why are you still single?” Uncle John wonders, “When will you get a job that pays something?” Your co-worker will drink too much and become loud and…

  I love Christmas time. The house is lit with candles, and the fireplace warms us as we enjoy the beauty of the tree. My mom’s Hummel Nativity Set greets you when you walk in the front door.  The manger scene is front and center as a reminder of the true meaning of Christmas. As…
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