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It’s summer and more of our bodies are exposed. If you are self-conscious about the way you look, you are probably thinking, “Bring on the cooler temps so I can cover up!” But maybe the better way to deal with summer is to work on body acceptance. Recently, I was asked this question by an interviewer:…

John and  Jill were not getting along. In talking to both individuals, it was clear that they suffered from 5 relationship mistakes. Here is what I noticed. Little to no alone time. Yes, this sounds counterintuitive to a couple’s relationship, but most people need a little down time to reboot and refresh. It doesn’t mean they…

Trust is foundational to any relationship. This is true whether we are talking about an intimate other or your boss at work. Working in an organization in which trust is absent affects productivity, creativity, your work and autonomy. Something just doesn’t feel right. Feelings of safety, satisfaction and confidence take a hit when trust is low.…

Developmental psychologists have long been studying what it takes to raise smart kids. The authors of Becoming Brilliant: What Science Tells Us About Raising Successful Children, provide insight into what parents can do to bump up key learning in parenting moments. The authors (Hirsh-Pasek &  Golinkoff) contend that we need to move away from just having kids…
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