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Sara is only 12. Selfie posting on social media is a daily event. Her parents wonder why she takes so many pictures of herself? Is this an indicator of narcism? Should they be concerned? These parents aren’t alone. Most of us wonder, what is the connection between selfies and narcissism? Researchers are trying to sort it out since selfies are here to…

When you struggle with your mental health, do you think, ‘Take a pill?” Drug companies want you to have this thought. Think of all the commercials aimed at improving your life through medication. But are all these pills really the answer to better mental health? After so many years of drug development and the availability of so…

The flame has been lit. Our athletes are in Rio competing in the summer Olympics. And it is all about competition. We Americans like to win and rack up the gold metals. Yet it seems like competition has become a dirty word. These days, we give trophies for participation, ribbons for effort and don’t want…

Do you ever wish you could change your personality? Maybe you would like to be more outgoing, agreeable, or flexible in the way you handle life. Perhaps you see your shortcomings and think, “I’d like to make some changes and be a different and improved person. I’ve got my stack of self-help books! I’m ready!”…
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