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None of us knew that Judah was ailing with a lung cancer.  Everyone that was fortunate enough to know my big black labrador retriever, Judah, just watched and learned. Didn’t matter how far from home we were, didn’t matter if the exercise romp had been long or short.  When Judah was tired of running, he…

When I feel like I have to brace myself for the start of the week…I remind myself of all the folks who don’t have the opportunity of another Monday.  It’s a perspective shifter for me, almost instantly. Just breathe. When I operate too long in fifth gear, in over drive, I find my productivity going…

In my book, LIFE BEGINS WHEN YOU DO, published and available exclusively through simpletruths.com – I suggest that you craft your own list of secret medicines. What is healing for you?  What restores your waning energy?  What lifts your spirits? Having a metaphorical medicine cabinet is a brilliant idea.  If you identify the contents when…

What are your secret medicines? What are the tools and practices that you can pull out when you are feeling under the weather, overwhelmed or a little run down? These are a few of mine and they are featured in a lovely book that SimpleTruths.com has published called, LIFE BEGINS WHEN YOU DO. In this…
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