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The Lifelong Consequences of Negative Thinking on Your Health and How to Stop It
By
Breanna Fain
Negative thinking and emotions are a natural human response to life stressors, but if prolonged, they can severely negatively impact your health.
Meditation: The Key to Better Mental and Physiological Health
By
Breanna Fain
Pixabay.com
In life, health problems arise. Meditation can be a part of the solution.
What To Do When You Need To Get Unstuck
By
Breanna Fain
Shutterstock
Let’s take a look at some ideas that can help you jump start your relationship, your life, or both, out of being stuck.
Has the Pandemic Turned You Into a Chronic Worrier?
By
Taylor Fuqua
Pexels.com
It’s expected that the current state of the pandemic would cause for worry just for the simple fact there are so many uncertainties stemming around it. You worry about trying to create a sense of normalcy while still taking specific cautions, you may worry about your health, your loved one’s health, or just your overall…
3 Ways to Maintain Your Mental Health during Quarantine
By
Beliefnet Staff
Pexels.com
To state the obvious, we are all learning to adjust to a new way of living. Humans are not wired to live in long, sustained periods of isolation or social distancing, and we are having to adapt to new ways of working together, being creative, and living our lives. With all of these new dynamics,…
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