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In the hustle and bustle of daily life, nurturing our spiritual wellness is so important. This journey doesn’t require grand gestures or hours of devotion; sometimes, it’s the small, intentional acts that create the most profound shifts.  Here, we’ll explore a few ways to foster spiritual wellness and highlight some beautiful tools from Abide to…

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Eggs have had a complicated history when it comes to health and nutrition. First, they’re good, then they’re bad, then food scientists say they’re good again. Well, researchers are once again placing all their eggs in the “good” basket, finding that these controversial sources of cholesterol may be even better your our brains than we…

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The Princess of Wales will delight the U.K. by taking part in the Trooping the Colour to celebrate the King’s official birthday after sharing that she’s making “good progress” but “isn’t out of the woods yet.” Speaking for the first time since revealing her cancer diagnosis in March, the Princess shared a heartfelt personal message,…

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When her doctor entered the examing room, Robin Sipe’s eyes filled with tears. Sipe said she told her pulmonologist Earl D. King, whom she’s known for 15 years, “My cat had recently died, and I was feeling really sad and depressed.” King treated her for chronic obstructive pulmonary disease, which blocks airflow and makes breathing…

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Dancer and singer Paula Abdul recently shared how she’s stayed healthy through the years. Sixty-year-old Abdul appeared at the Movieguide Awards, discussing the importance of moving your body with Fox News Digital. While talking about how she stays in shape, Abdul said, “I’ve been fortunate because dance has always been a part of my life.…
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