“If we can reach the understanding of what we actually are, there is no better remedy for eliminating all suffering. This is the heart of all spiritual practices.” -Kalu Rinpoche, “Luminous Mind” Copyright Wisdom Publications 2001. Reprinted from “Daily Wisdom: 365 Buddhist Inspirations,” edited by Josh Bartok, with permission of Wisdom Publications, 199 Elm St.,…

It is extremely important to investigate the causes or origins of suffering. One must begin that process by appreciating the impermanent, transient nature of our existence. All things, events and phenomena are dynamic, changing every moment, nothing remains static. Meditating on one’s blood circulation could serve to reinforce this idea: the blood is constantly flowing,…

The true principle is that even reality is not really real, and even falsehood is not unreal. It is not something calculable. Like space, it cannot be cultivated. If any intellectual fabrication occurs in the mind, then it is governed by measurements. This is like divination signs—they are governed by metal, wood, fire, and earth.…

“Those who wish to guard their practice Should very attentively guard their minds For those who do not guard their minds Will be unable to guard their practice.” –Santideva. “Bodhicaryavatara” From “365 Buddha: Daily Meditations.” edited by Jeff Schmidt. Reprinted by arrangement with Tarcher/Putnam. a division of Penguin Putnam Inc.

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