Did you know that bananas are the favorite fruit of the world’s top athletes? That 2 bananas can sustain you for a 90-minute workout? And that once you’re done with your exercise, showered, and ready to hit the town, you can use your leftover banana peel to shine your shoes?
Neither did I.
But the members of Foods to Feed the Soul know this and a whole lot more. For months on end, they’ve been discussing the wonders of natural foods and how they bless our bodies and souls. They talk recipes (mmmm, Sadie’s Sunday Spaghetti), organic vs. non-organic, how food color affects us, and much, much more.
Check this group out, and find out how food can nourish your body as well as your soul.