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Chattering Mind
Forget the Stars (Why I’m Over Astrology)
By
chattering mind
Mercury is always in retrograde. It’s probably retrograding right now. At least it seems that way. While the fickle nature of the gray planet is an excellent justification for a bad hair day or a bad day at the office or simply a bad attitude, the whole astrology thing is getting tired. Or maybe it’s…
A
New
New Medicine
By
chattering mind
Halfway through last night’s viewing of “The New Medicine”, I wondered if the producers at PBS had chosen the best title for this documentary about mind-body health. Introduced by the heroic (and now angelic) Dana Reeve, “New Medicine” covers the growing field of integrative medicine, focusing specifically on ways that the mind can influence the…
Super Salad to the Rescue
By
chattering mind
In my ongoing battle to introduce my fiancé to the bliss of healthy eating, I am occasionally granted a small victory. The Superfoods Rx Salad is one of them. Incredibly simple to assemble, this dish is also one of the few culinary items that P and I agree on. In fact, I’m convinced that this…
Dancing Meditation
By
chattering mind
I use a simple one-two-three, one-two-three, while P’s more of the slow-quick-quick-slow type. We’re taking dance lessons. We’re working on a fox trot/swing combo. We’re supposed to dazzle the wedding guests with our grace and agility. But as of yesterday—lesson three—we still look like two stiff weeble-wobbles on an awkward first date. Like curing hiccups,…
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