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A Whole Vitamin Versus Its Parts
By
sera beak
I’m a big fan of vitamin supplements derived from whole foods, and after a bunch of research (oh man do I love Google), I’ve just tried Earth’s Promise whole-food drink mix powders: Green, Orange, and Purple (each named for the color of the family of concentrated foods that tend to be in them). Each is…
Whoopjamboreehoo
By
sera beak
“Let’s say you’ve inflated your soul to the size of a beach ball and it’s soaking into the Mystery like wine into a mattress. What have you accomplished? Well, long term, you may have prepared yourself for a successful metamorphosis, an almost inconceivable transformation to be precipitated by your death or by some great worldwide…
Coloring My Hair with Flowers
By
sera beak
Just so you know, I like to dye my hair. Sometimes highlights, sometimes dark, sometimes something in-between. And like many health-conscious women, I found the harsh chemicals they rubbed into my skull every couple months to be a little troubling (not to mention how that nasty synthetic smell used to keep both boyfriend and my…
The Tao of Buffy (and Other Strong, Spiritual Women)
By
sera beak
Joss Whedon. I love him. He is one to be loved. If you don’t know who he is, you owe it to yourself to become familiar with one of the most creative, intelligent, and pro-female writer/directors floating around Hollywood today. Whedon is the genius creator/writer/director of such cult TV classics as “Buffy the Vampire Slayer”…
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