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This morning, I saw the words ‘growing edge’ on social media. I was led to it after reading an article about full presence when sitting with someone going through life stuff, rather than giving unsolicited advice. After perusing and nodding along in agreement; as a therapist, that is my M.O., I found myself exploring the…

Lounging in bed, surrounded by lots of pillows and snuggled under quilts as I am typing these words. It is a drowsy, dozy Sunday morning. The radio is playing easing into my day tunes.  My standard weekend fare begins with Sleepy Hollow on WXPN which is a Philly based member supported Public Radio station out…

  It is Christmas Eve morning and I am snuggled under covers, in flannel jammies, listening to a holiday radio show called The Night Before. It is broadcast on my favorite station WXPN, based in Philly out of The University of Pennsylvania. For two decades, the sleep deprived host, Robert Drake spins holiday hits, Christmas…

  Music has the power to transform, to entertain, to delight, to comfort and heal. Some songs just blow me away. I heard one that would fit that category on my way home from a township meeting that addressed the killing of the son/grandson of friends of mine, by a police officer. He was unarmed, handcuffed and…
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